"The mind does not act only through our conscious choices. Many of its effects are achieved directly on the body's tissues, without any awareness on our part. The body responds to the mind's messages, whether conscious or unconscious"

-Bernie Siegel, MD

It is important to recognize your patterns of thinking in order to have a positive influence on your body. Hypnotherapy empowers you to rewrite the programming that effects your health, ability to achieve your goals, and your quality of life.

In Bernie Siegel, MD's book, Love, Medicine, and Miracles, he discusses the profound impact that visualization, optimism, and positive beliefs and thinking has for individuals on healing the diseases they were diagnosed with. I highly recommend reading this book-it's hard to put down!